May 2016

Runner’s Knee: How can I prevent it and treat it? by Claire Robertson

Running is a popular way of keeping fit for a number of reasons. It is one of the most efficient calorie-burning forms of exercise out there; you can do it year-round (with the proper kit); and you can rack up those miles wherever the urge strikes, whether it’s on the treadmill, around the local park

Runner’s Knee: How can I prevent it and treat it? by Claire Robertson Read More »

PRP: Magic or myth – Can it really help your knee?

Over the past few years, there has been much mention of an emerging treatment and technology in the field of sports medicine known as Platelet-Rich Plasma (PRP). Several high profile athletes including Tiger Woods and Rafael Nadal have reportedly undergone PRP for various injuries such as inflamed knees or tendon issues. In the past, this

PRP: Magic or myth – Can it really help your knee? Read More »

PRP: Magic or myth – Can it really help your knee?

Over the past few years, there has been much mention of an emerging treatment and technology in the field of sports medicine known as Platelet-Rich Plasma (PRP). Several high profile athletes including Tiger Woods and Rafael Nadal have reportedly undergone PRP for various injuries such as inflamed knees or tendon issues. In the past, this

PRP: Magic or myth – Can it really help your knee? Read More »